Other · Nutrition facts

Gemüse: Rote Bete Salat

51 kcal per 100 g, with 0.9 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Gemüse: Rote Bete SalatNutri-Score CCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
6% of calories
12 g
Carbs
86% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 6%Carbs 86%Fat 8%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar11g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium226.6mg5% DV
Calcium17.7mg1% DV
Iron0.4mg2% DV
Vitamin C4.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260131770401 · Data last verified:

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4260131770401

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Common questions

How many calories are in Gemüse: Rote Bete Salat?

Gemüse: Rote Bete Salat by Hof Austermann has 51 kcal per 100 g.

How much protein is in Gemüse: Rote Bete Salat?

Gemüse: Rote Bete Salat contains 0.9 g of protein per 100 g.

Why does Gemüse: Rote Bete Salat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Gemüse: Rote Bete Salat is 100 calories?

About 196 g of Gemüse: Rote Bete Salat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gemüse: Rote Bete Salat high in sugar or fat?

Per 100 g it has 11 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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