Other · Nutrition facts

Riz Complet, Légumes, Haricots Rouges À La Mexicaine

142 kcal per 100 g, with 4.1 g protein, 28 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Riz Complet, Légumes, Haricots Rouges À La MexicaineNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
4.1 g
Protein
12% of calories
28 g
Carbs
83% of calories
0.8 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.4g
Saturated fat0.5g2% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008754799 · Data last verified:

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3770008754799

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Common questions

How many calories are in Riz Complet, Légumes, Haricots Rouges À La Mexicaine?

Riz Complet, Légumes, Haricots Rouges À La Mexicaine has 142 kcal per 100 g.

How much protein is in Riz Complet, Légumes, Haricots Rouges À La Mexicaine?

Riz Complet, Légumes, Haricots Rouges À La Mexicaine contains 4.1 g of protein per 100 g.

Is Riz Complet, Légumes, Haricots Rouges À La Mexicaine high in carbs?

Yes — carbohydrates provide 83% of its calories (28 g per 100 g, of which 2.4 g is sugar). It also delivers 3.2 g of fiber.

Is Riz Complet, Légumes, Haricots Rouges À La Mexicaine low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Riz Complet, Légumes, Haricots Rouges À La Mexicaine a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Riz Complet, Légumes, Haricots Rouges À La Mexicaine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Riz Complet, Légumes, Haricots Rouges À La Mexicaine is 100 calories?

About 70 g of Riz Complet, Légumes, Haricots Rouges À La Mexicaine equals 100 kcal.

Is Riz Complet, Légumes, Haricots Rouges À La Mexicaine high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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