Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036907867 · Data last verified:
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Common questions
How many calories are in Riz Au Lait?
Riz Au Lait by Naturalia has 116 kcal per 100 g.
How much protein is in Riz Au Lait?
Riz Au Lait contains 3.2 g of protein per 100 g.
Is Riz Au Lait low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Riz Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.
How much Riz Au Lait is 100 calories?
About 86 g of Riz Au Lait equals 100 kcal.
Is Riz Au Lait a good source of calcium?
It is a moderate source: 105.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Riz Au Lait high in sugar or fat?
Per 100 g it has 11 g sugar and 3 g fat (2.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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