Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008695916324 · Data last verified:
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Common questions
How many calories are in Röst Gemüse Mediterran?
Röst Gemüse Mediterran by Iglo has 103 kcal per 100 g. One serving (100 g) is about 103 kcal.
How much protein is in Röst Gemüse Mediterran?
Röst Gemüse Mediterran contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.
Is Röst Gemüse Mediterran high in sodium?
Yes — 730 mg of sodium per 100 g, about 32% of the daily value.
Why does Röst Gemüse Mediterran have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (730 mg). Overall that places it in band C.
How much Röst Gemüse Mediterran is 100 calories?
About 97 g of Röst Gemüse Mediterran equals 100 kcal.
Is Röst Gemüse Mediterran a good source of vitamin C?
It is a moderate source: 14 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Röst Gemüse Mediterran high in sugar or fat?
Per 100 g it has 2.1 g sugar and 6.4 g fat (0.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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