Dairy & Eggs · Nutrition facts

Queijo Cheddar Fatiado

397 kcal per 100 g, with 24.2 g protein, 0.7 g carbs and 33.1 g fat. Full micronutrients and serving info below.

Serving: 21,4 g
High proteinLow carbCalorie denseCalcium rich
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Queijo Cheddar FatiadoNutri-Score DCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
24.2 g
Protein
24% of calories
0.7 g
Carbs
1% of calories
33.1 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat22.4g112% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium152.4mg3% DV
Calcium771mg59% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009993192 · Data last verified:

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5601009993192

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Common questions

How many calories are in Queijo Cheddar Fatiado?

Queijo Cheddar Fatiado by Pingo doce has 397 kcal per 100 g. One serving (21 g) is about 85 kcal.

How much protein is in Queijo Cheddar Fatiado?

Queijo Cheddar Fatiado contains 24.2 g of protein per 100 g — about 5.2 g per 21 g serving.

Is Queijo Cheddar Fatiado a good source of protein?

Yes — 24.2 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Queijo Cheddar Fatiado keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Cheddar Fatiado high in saturated fat?

It has 22.4 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Queijo Cheddar Fatiado high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Queijo Cheddar Fatiado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (22.4 g), sodium (600 mg); points in favor come from protein (24.2 g). Overall that places it in band D.

How much Queijo Cheddar Fatiado is 100 calories?

About 25 g of Queijo Cheddar Fatiado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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