Other · Nutrition facts

Put Cacao

by Destination

328 kcal per 100 g, with 25 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Put CacaoNutri-Score ACompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
25 g
Protein
36% of calories
19 g
Carbs
28% of calories
11 g
Fat
36% of calories
Macro split
Protein 36%Carbs 28%Fat 36%

Nutrition facts

per 100 g
Fiber28g100% DV
Sugar2g
Saturated fat5.9g30% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700110054753 · Data last verified:

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Barcode

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3700110054753

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Common questions

How many calories are in Put Cacao?

Put Cacao by Destination has 328 kcal per 100 g.

How much protein is in Put Cacao?

Put Cacao contains 25 g of protein per 100 g.

Is Put Cacao a good source of protein?

Yes — 25 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Put Cacao low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Put Cacao high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Put Cacao low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Put Cacao a good source of fiber?

It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Put Cacao have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from fiber (28 g), protein (25 g). Overall that places it in band A.

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