Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134149268 · Data last verified:
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Common questions
How many calories are in Protein Sahne?
Protein Sahne by WellMix has 393 kcal per 100 g.
How much protein is in Protein Sahne?
Protein Sahne contains 78 g of protein per 100 g.
Is Protein Sahne a good source of protein?
Yes — 78 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Protein Sahne keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Protein Sahne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (4.2 g), sodium (420 mg); points in favor come from protein (78 g). Overall that places it in band C.
How much Protein Sahne is 100 calories?
About 25 g of Protein Sahne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Sahne high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Protein Sahne high in sugar or fat?
Per 100 g it has 4.9 g sugar and 6.9 g fat (4.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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