Creamy Protein

Creamy Protein by Sunday Natural has 413 kcal per 100 g. One serving (30 g) is about 124 kcal.

Creamy Protein contains 82 g of protein per 100 g — about 24.6 g per 30 g serving.

Yes — 82 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal); points in favor come from protein (82 g). Overall that places it in band B.

About 24 g of Creamy Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Per 100 g it has 0.5 g sugar and 7.8 g fat (1.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.