Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884912314246 · Data last verified:
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Common questions
How many calories are in Powdered Mini Donuts Cereal?
Powdered Mini Donuts Cereal by Post has 463 kcal per 100 g. One serving (41 g) is about 190 kcal.
How much protein is in Powdered Mini Donuts Cereal?
Powdered Mini Donuts Cereal contains 2.4 g of protein per 100 g — about 1 g per 41 g serving.
Is Powdered Mini Donuts Cereal high in sugar?
Yes — 41.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Powdered Mini Donuts Cereal high in saturated fat?
It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.
Why does Powdered Mini Donuts Cereal have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (41.5 g), saturated fat (14.6 g). Overall that places it in band E.
How much Powdered Mini Donuts Cereal is 100 calories?
About 22 g of Powdered Mini Donuts Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Powdered Mini Donuts Cereal high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Powdered Mini Donuts Cereal a good source of calcium?
It is a good source: 293 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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