Sweets · Nutrition facts

Mini Donut Churro

by Hostess

431 kcal per 100 g, with 3.4 g protein, 67.2 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Serving: 3 donuts (58 g)
Calorie dense
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Mini Donut ChurroNutri-Score ECompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
3.4 g
Protein
3% of calories
67.2 g
Carbs
61% of calories
17.2 g
Fat
36% of calories
Macro split
Protein 3%Carbs 61%Fat 36%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar46.6g
Saturated fat8.6g43% DV
Trans fat0g
Sodium344.8mg15% DV
Potassium69mg1% DV
Calcium34.5mg3% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888109405441 · Data last verified:

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0888109405441

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Common questions

How many calories are in Mini Donut Churro?

Mini Donut Churro by Hostess has 431 kcal per 100 g. One serving (58 g) is about 250 kcal.

How much protein is in Mini Donut Churro?

Mini Donut Churro contains 3.4 g of protein per 100 g — about 2 g per 58 g serving.

Is Mini Donut Churro high in sugar?

Yes — 46.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Mini Donut Churro high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Mini Donut Churro have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (46.6 g), saturated fat (8.6 g). Overall that places it in band E.

How much Mini Donut Churro is 100 calories?

About 23 g of Mini Donut Churro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Donut Churro high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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