Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0880446000037 · Data last verified:
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Common questions
How many calories are in Planche Charcuterie?
Planche Charcuterie by Les Viandes Du Charlevoix has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Planche Charcuterie?
Planche Charcuterie contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.
Is Planche Charcuterie a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Planche Charcuterie keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Planche Charcuterie high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Planche Charcuterie high in sodium?
Yes — 1266.7 mg of sodium per 100 g, about 55% of the daily value.
Why does Planche Charcuterie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (1266.7 mg); points in favor come from protein (26.7 g). Overall that places it in band D.
How much Planche Charcuterie is 100 calories?
About 33 g of Planche Charcuterie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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