Other · Nutrition facts

Petits Pois

47 kcal per 100 g, with 2.4 g protein, 6.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Petits PoisNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
23% of calories
6.9 g
Carbs
65% of calories
0.6 g
Fat
12% of calories
Macro split
Protein 23%Carbs 65%Fat 12%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium177.2mg4% DV
Calcium20.8mg2% DV
Iron1.1mg6% DV
Vitamin C26.6mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255691008485 · Data last verified:

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3255691008485

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Common questions

How many calories are in Petits Pois?

Petits Pois by Rochefontaine has 47 kcal per 100 g.

How much protein is in Petits Pois?

Petits Pois contains 2.4 g of protein per 100 g.

Is Petits Pois a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Petits Pois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Petits Pois is 100 calories?

About 213 g of Petits Pois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Petits Pois high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Petits Pois a good source of vitamin C?

It is a good source: 26.6 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Petits Pois high in sugar or fat?

Per 100 g it has 4.4 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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