Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035088054 · Data last verified:
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Common questions
How many calories are in Perle Lait?
Perle Lait by Cailler has 576 kcal per 100 g. One serving (12 g) is about 70 kcal.
How much protein is in Perle Lait?
Perle Lait contains 6.3 g of protein per 100 g — about 0.8 g per 12 g serving.
Is Perle Lait high in sugar?
Yes — 46.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Perle Lait high in saturated fat?
It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Perle Lait low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Perle Lait a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Perle Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (46.1 g), saturated fat (18.1 g); points in favor come from fiber (4.7 g). Overall that places it in band E.
How much Perle Lait is 100 calories?
About 17 g of Perle Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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