Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312051344 · Data last verified:
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Common questions
How many calories are in Migros Sélection?
Migros Sélection by MIGROS SÉLECTION has 599 kcal per 100 g.
How much protein is in Migros Sélection?
Migros Sélection contains 6 g of protein per 100 g.
Is Migros Sélection high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Migros Sélection high in saturated fat?
It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.
Is Migros Sélection low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Migros Sélection a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Migros Sélection have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (599 kcal), sugar (35 g), saturated fat (31 g); points in favor come from fiber (7 g). Overall that places it in band D.
How much Migros Sélection is 100 calories?
About 17 g of Migros Sélection equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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