Grains · Nutrition facts

Pasta Di Semola Di Grano Duro

336 kcal per 100 g, with 3 g protein, 67.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Pasta Di Semola Di Grano DuroNutri-Score DCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
3 g
Protein
4% of calories
67.5 g
Carbs
92% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat0.2g1% DV
Sodium4956mg215% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055773590007 · Data last verified:

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8055773590007

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Common questions

How many calories are in Pasta Di Semola Di Grano Duro?

Pasta Di Semola Di Grano Duro has 336 kcal per 100 g.

How much protein is in Pasta Di Semola Di Grano Duro?

Pasta Di Semola Di Grano Duro contains 3 g of protein per 100 g.

Is Pasta Di Semola Di Grano Duro high in carbs?

Yes — carbohydrates provide 92% of its calories (67.5 g per 100 g, of which 1.1 g is sugar). It also delivers 1.1 g of fiber.

Is Pasta Di Semola Di Grano Duro low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 67.5 g of carbs come from starch and fiber rather than sugar.

Is Pasta Di Semola Di Grano Duro high in sodium?

Yes — 4956 mg of sodium per 100 g, about 215% of the daily value.

Why does Pasta Di Semola Di Grano Duro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4956 mg). Overall that places it in band D.

How much Pasta Di Semola Di Grano Duro is 100 calories?

About 30 g of Pasta Di Semola Di Grano Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pasta Di Semola Di Grano Duro high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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