Parmesan Râpé 100g.400cal

Parmesan Râpé 100g.400cal by Casino, Casino Saveurs d'Ailleurs, Saveurs d'Ailleurs has 402 kcal per 100 g. One serving (100 g) is about 402 kcal.

Parmesan Râpé 100g.400cal contains 32 g of protein per 100 g — about 32 g per 100 g serving.

Yes — 32 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (20 g), sodium (640 mg); points in favor come from protein (32 g). Overall that places it in band D.

About 25 g of Parmesan Râpé 100g.400cal equals 100 kcal. It is energy-dense, so small amounts add up quickly.