Dairy & Eggs · Nutrition facts

Gruyère Français Igp Au Lait Cru

405 kcal per 100 g, with 27 g protein, 0 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Gruyère Français Igp Au Lait CruNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
27 g
Protein
27% of calories
0 g
Carbs
0% of calories
33 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat21g105% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476443786 · Data last verified:

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Barcode

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3222476443786

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Common questions

How many calories are in Gruyère Français Igp Au Lait Cru?

Gruyère Français Igp Au Lait Cru by Casino, Casino Ca Vient D'Ici has 405 kcal per 100 g.

How much protein is in Gruyère Français Igp Au Lait Cru?

Gruyère Français Igp Au Lait Cru contains 27 g of protein per 100 g.

Is Gruyère Français Igp Au Lait Cru a good source of protein?

Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Gruyère Français Igp Au Lait Cru keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gruyère Français Igp Au Lait Cru high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Gruyère Français Igp Au Lait Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (21 g); points in favor come from protein (27 g). Overall that places it in band D.

How much Gruyère Français Igp Au Lait Cru is 100 calories?

About 25 g of Gruyère Français Igp Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gruyère Français Igp Au Lait Cru high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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