Other · Nutrition facts

Paleta De Teruel D.o.p.

375 kcal per 100 g, with 25 g protein, 1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Paleta De Teruel D.o.p.Nutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
27% of calories
1 g
Carbs
1% of calories
30 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat10g50% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0002221480425 · Data last verified:

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0002221480425

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Common questions

How many calories are in Paleta De Teruel D.o.p.?

Paleta De Teruel D.o.p. has 375 kcal per 100 g.

How much protein is in Paleta De Teruel D.o.p.?

Paleta De Teruel D.o.p. contains 25 g of protein per 100 g.

Is Paleta De Teruel D.o.p. a good source of protein?

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Paleta De Teruel D.o.p. keto-friendly?

With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paleta De Teruel D.o.p. high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Paleta De Teruel D.o.p. high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Paleta De Teruel D.o.p. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (10 g), sodium (1760 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Paleta De Teruel D.o.p. is 100 calories?

About 27 g of Paleta De Teruel D.o.p. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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