Other · Nutrition facts

Pain Croustillant Complet

by M classic

379 kcal per 100 g, with 13 g protein, 58 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Pain Croustillant CompletNutri-Score ACompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
15% of calories
58 g
Carbs
67% of calories
7.2 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar2.6g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium654.6mg14% DV
Calcium137.6mg11% DV
Iron5.8mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312289341 · Data last verified:

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7613312289341

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Common questions

How many calories are in Pain Croustillant Complet?

Pain Croustillant Complet by M classic has 379 kcal per 100 g.

How much protein is in Pain Croustillant Complet?

Pain Croustillant Complet contains 13 g of protein per 100 g.

Is Pain Croustillant Complet a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pain Croustillant Complet a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Pain Croustillant Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (440 mg); points in favor come from fiber (15 g), protein (13 g). Overall that places it in band A.

How much Pain Croustillant Complet is 100 calories?

About 26 g of Pain Croustillant Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Croustillant Complet high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Pain Croustillant Complet a good source of potassium?

It is a moderate source: 654.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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