Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0219847014372 · Data last verified:
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Common questions
How many calories are in Pain Complet Bio?
Pain Complet Bio has 224 kcal per 100 g.
How much protein is in Pain Complet Bio?
Pain Complet Bio contains 6.5 g of protein per 100 g.
Is Pain Complet Bio high in carbs?
Yes — carbohydrates provide 83% of its calories (43 g per 100 g, of which 1.2 g is sugar).
Is Pain Complet Bio low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Why does Pain Complet Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pain Complet Bio is 100 calories?
About 45 g of Pain Complet Bio equals 100 kcal.
Is Pain Complet Bio high in sugar or fat?
Per 100 g it has 1.2 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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