Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0214530036013 · Data last verified:
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Common questions
How many calories are in Pain Choco / Croissant?
Pain Choco / Croissant has 474 kcal per 100 g.
How much protein is in Pain Choco / Croissant?
Pain Choco / Croissant contains 10 g of protein per 100 g.
Is Pain Choco / Croissant a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Pain Choco / Croissant high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Pain Choco / Croissant high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Pain Choco / Croissant have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (11 g), saturated fat (16 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Pain Choco / Croissant is 100 calories?
About 21 g of Pain Choco / Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Choco / Croissant high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
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