Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965060059 · Data last verified:
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Common questions
How many calories are in Orzo Solubilr?
Orzo Solubilr by Consilia has 354 kcal per 100 g. One serving (3 g) is about 11 kcal.
How much protein is in Orzo Solubilr?
Orzo Solubilr contains 6.5 g of protein per 100 g — about 0.2 g per 3 g serving.
Is Orzo Solubilr high in carbs?
Yes — carbohydrates provide 92% of its calories (76 g per 100 g, of which 0 g is sugar). It also delivers 12 g of fiber.
Is Orzo Solubilr low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Orzo Solubilr low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Orzo Solubilr a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Orzo Solubilr have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (12 g). Overall that places it in band A.
How much Orzo Solubilr is 100 calories?
About 28 g of Orzo Solubilr equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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