Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000976001102 · Data last verified:
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Common questions
How many calories are in Riso Integrale?
Riso Integrale has 351 kcal per 100 g.
How much protein is in Riso Integrale?
Riso Integrale contains 7.7 g of protein per 100 g.
Is Riso Integrale high in carbs?
Yes — carbohydrates provide 86% of its calories (75 g per 100 g, of which 0.2 g is sugar). It also delivers 1.9 g of fiber.
Is Riso Integrale low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Riso Integrale low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Riso Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal). Overall that places it in band A.
How much Riso Integrale is 100 calories?
About 28 g of Riso Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riso Integrale high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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