Other · Nutrition facts

Oliven Grün Al Naturale

147 kcal per 100 g, with 1.5 g protein, 2 g carbs and 14 g fat. Full micronutrients and serving info below.

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Oliven Grün Al NaturaleNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
1.5 g
Protein
4% of calories
2 g
Carbs
6% of calories
14 g
Fat
90% of calories
Macro split
Protein 4%Carbs 6%Fat 90%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol1mg0% DV
Sodium1360mg59% DV
Potassium36.2mg1% DV
Calcium64.7mg5% DV
Iron0.3mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202423200035 · Data last verified:

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5202423200035

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Common questions

How many calories are in Oliven Grün Al Naturale?

Oliven Grün Al Naturale by King’sCrown, Mani, Mani Blauel, Mani Bläuel has 147 kcal per 100 g.

How much protein is in Oliven Grün Al Naturale?

Oliven Grün Al Naturale contains 1.5 g of protein per 100 g.

Is Oliven Grün Al Naturale keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oliven Grün Al Naturale high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Is Oliven Grün Al Naturale a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Oliven Grün Al Naturale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Oliven Grün Al Naturale is 100 calories?

About 68 g of Oliven Grün Al Naturale equals 100 kcal.

Is Oliven Grün Al Naturale high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (2.2 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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