Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 52650000 · Data last verified:
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Common questions
How many calories are in Holy Moly Guacamole?
Holy Moly Guacamole has 144 kcal per 100 g.
How much protein is in Holy Moly Guacamole?
Holy Moly Guacamole contains 1.6 g of protein per 100 g.
Is Holy Moly Guacamole keto-friendly?
With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Holy Moly Guacamole low in sodium?
Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Holy Moly Guacamole a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Holy Moly Guacamole have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (6 g). Overall that places it in band A.
How much Holy Moly Guacamole is 100 calories?
About 69 g of Holy Moly Guacamole equals 100 kcal.
Is Holy Moly Guacamole high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (3.5 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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