Other · Nutrition facts

Oberskren

359 kcal per 100 g, with 2 g protein, 10 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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OberskrenNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
2 g
Protein
2% of calories
10 g
Carbs
11% of calories
34 g
Fat
87% of calories
Macro split
Protein 2%Carbs 11%Fat 87%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar8.4g
Saturated fat4.7g24% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619038127 · Data last verified:

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4335619038127

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Common questions

How many calories are in Oberskren?

Oberskren by Lidl has 359 kcal per 100 g.

How much protein is in Oberskren?

Oberskren contains 2 g of protein per 100 g.

Why does Oberskren have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (4.7 g). Overall that places it in band C.

How much Oberskren is 100 calories?

About 28 g of Oberskren equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oberskren high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Oberskren high in sugar or fat?

Per 100 g it has 8.4 g sugar and 34 g fat (4.7 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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