Other · Nutrition facts

Olives Noires Entieres À La A Grecque

328 kcal per 100 g, with 2 g protein, 9.3 g carbs and 29.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
High fiberIron rich
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Olives Noires Entieres À La A GrecqueNutri-Score DCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
2 g
Protein
3% of calories
9.3 g
Carbs
12% of calories
29.9 g
Fat
85% of calories
Macro split
Protein 3%Carbs 12%Fat 85%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar0.5g
Saturated fat3.8g19% DV
Cholesterol0.3mg0% DV
Sodium3200mg139% DV
Potassium57.6mg1% DV
Calcium77.6mg6% DV
Iron6.9mg38% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619101548 · Data last verified:

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Common questions

How many calories are in Olives Noires Entieres À La A Grecque?

Olives Noires Entieres À La A Grecque by Baresa has 328 kcal per 100 g. One serving (100 g) is about 328 kcal.

How much protein is in Olives Noires Entieres À La A Grecque?

Olives Noires Entieres À La A Grecque contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Olives Noires Entieres À La A Grecque low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Is Olives Noires Entieres À La A Grecque high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Is Olives Noires Entieres À La A Grecque a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Olives Noires Entieres À La A Grecque have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (3200 mg); points in favor come from fiber (6.3 g). Overall that places it in band D.

How much Olives Noires Entieres À La A Grecque is 100 calories?

About 30 g of Olives Noires Entieres À La A Grecque equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olives Noires Entieres À La A Grecque a good source of iron?

It is a good source: 6.9 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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