Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912007519 · Data last verified:
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Common questions
How many calories are in Oatmeal Cookies?
Oatmeal Cookies has 400 kcal per 100 g.
How much protein is in Oatmeal Cookies?
Oatmeal Cookies contains 6.7 g of protein per 100 g.
Is Oatmeal Cookies high in sodium?
Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.
Is Oatmeal Cookies a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Oatmeal Cookies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (3.3 g), sodium (466.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Oatmeal Cookies is 100 calories?
About 25 g of Oatmeal Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatmeal Cookies high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Oatmeal Cookies high in sugar or fat?
Per 100 g it has 6.7 g sugar and 20 g fat (3.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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