Noix De Cajou Grillées

Noix De Cajou Grillées by Belle France has 634 kcal per 100 g. One serving (25 g) is about 158 kcal.

Noix De Cajou Grillées contains 20 g of protein per 100 g — about 5 g per 25 g serving.

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (8.5 g); points in favor come from fiber (6.3 g), protein (20 g). Overall that places it in band C.

About 16 g of Noix De Cajou Grillées equals 100 kcal. It is energy-dense, so small amounts add up quickly.