Other · Nutrition facts

Noix De Cajou Au Sel De Guérande

629 kcal per 100 g, with 22 g protein, 25 g carbs and 49 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberIron richPotassium
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Noix De Cajou Au Sel De GuérandeNutri-Score DCompare
Amount

Showing values for 100 g

629 kcal
Calories
31% of a 2000 kcal day
22 g
Protein
14% of calories
25 g
Carbs
16% of calories
49 g
Fat
70% of calories
Macro split
Protein 14%Carbs 16%Fat 70%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar5.9g
Saturated fat9.2g46% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium673.3mg14% DV
Calcium37.7mg3% DV
Iron5.6mg31% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971205012 · Data last verified:

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3336971205012

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Common questions

How many calories are in Noix De Cajou Au Sel De Guérande?

Noix De Cajou Au Sel De Guérande by Vico has 629 kcal per 100 g. One serving (30 g) is about 189 kcal.

How much protein is in Noix De Cajou Au Sel De Guérande?

Noix De Cajou Au Sel De Guérande contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.

Is Noix De Cajou Au Sel De Guérande a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Noix De Cajou Au Sel De Guérande high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Noix De Cajou Au Sel De Guérande a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Noix De Cajou Au Sel De Guérande have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), saturated fat (9.2 g), sodium (400 mg); points in favor come from fiber (5.6 g), protein (22 g). Overall that places it in band D.

How much Noix De Cajou Au Sel De Guérande is 100 calories?

About 16 g of Noix De Cajou Au Sel De Guérande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix De Cajou Au Sel De Guérande high in calories?

Yes — 629 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.

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