Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810981022317 · Data last verified:
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Common questions
How many calories are in Multiseed Organic Crackers?
Multiseed Organic Crackers by Patagonia Provisions has 500 kcal per 100 g.
How much protein is in Multiseed Organic Crackers?
Multiseed Organic Crackers contains 10 g of protein per 100 g.
Is Multiseed Organic Crackers a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Multiseed Organic Crackers high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Is Multiseed Organic Crackers a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Multiseed Organic Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (900 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.
How much Multiseed Organic Crackers is 100 calories?
About 20 g of Multiseed Organic Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multiseed Organic Crackers high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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