Mouliné 9 Légumes

Mouliné 9 Légumes by Casino has 333 kcal per 100 g. One serving (100 g) is about 333 kcal.

Mouliné 9 Légumes contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.

Yes — carbohydrates provide 79% of its calories (61 g per 100 g, of which 11 g is sugar). It also delivers 12 g of fiber.

Yes — 3080 mg of sodium per 100 g, about 134% of the daily value.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (3080 mg); points in favor come from fiber (12 g). Overall that places it in band C.

About 30 g of Mouliné 9 Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 11 g sugar and 4.1 g fat (1.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.