Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489240761 · Data last verified:
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Common questions
How many calories are in Moroccan Style Houmous?
Moroccan Style Houmous by Lidl has 248 kcal per 100 g. One serving (50 g) is about 124 kcal.
How much protein is in Moroccan Style Houmous?
Moroccan Style Houmous contains 6.8 g of protein per 100 g — about 3.4 g per 50 g serving.
Is Moroccan Style Houmous a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Moroccan Style Houmous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Moroccan Style Houmous is 100 calories?
About 40 g of Moroccan Style Houmous equals 100 kcal.
Is Moroccan Style Houmous a good source of calcium?
It is a moderate source: 106.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Moroccan Style Houmous a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Moroccan Style Houmous high in sugar or fat?
Per 100 g it has 5.2 g sugar and 16 g fat (1.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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