Other · Nutrition facts

Smalczyk Z Fasoli I Cebuli Z Jabłkiem

232 kcal per 100 g, with 6 g protein, 16.5 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Serving: 115 g
High fiber
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Smalczyk Z Fasoli I Cebuli Z JabłkiemNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
11% of calories
16.5 g
Carbs
30% of calories
14.2 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar9.6g
Saturated fat1.2g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489302391 · Data last verified:

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4056489302391

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Common questions

How many calories are in Smalczyk Z Fasoli I Cebuli Z Jabłkiem?

Smalczyk Z Fasoli I Cebuli Z Jabłkiem by Vemondo has 232 kcal per 100 g. One serving (115 g) is about 267 kcal.

How much protein is in Smalczyk Z Fasoli I Cebuli Z Jabłkiem?

Smalczyk Z Fasoli I Cebuli Z Jabłkiem contains 6 g of protein per 100 g — about 6.9 g per 115 g serving.

Is Smalczyk Z Fasoli I Cebuli Z Jabłkiem high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Smalczyk Z Fasoli I Cebuli Z Jabłkiem a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Smalczyk Z Fasoli I Cebuli Z Jabłkiem have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (7 g). Overall that places it in band C.

How much Smalczyk Z Fasoli I Cebuli Z Jabłkiem is 100 calories?

About 43 g of Smalczyk Z Fasoli I Cebuli Z Jabłkiem equals 100 kcal.

Is Smalczyk Z Fasoli I Cebuli Z Jabłkiem high in sugar or fat?

Per 100 g it has 9.6 g sugar and 14.2 g fat (1.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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