Other · Nutrition facts

Mix Per Colazione Biologico

by Conad,Verso Natura

457 kcal per 100 g, with 21 g protein, 40 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberPotassium
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Mix Per Colazione BiologicoNutri-Score ACompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
21 g
Protein
19% of calories
40 g
Carbs
36% of calories
22 g
Fat
45% of calories
Macro split
Protein 19%Carbs 36%Fat 45%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.2g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium328.6mg7% DV
Calcium39mg3% DV
Iron2.2mg12% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170063747 · Data last verified:

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8003170063747

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Common questions

How many calories are in Mix Per Colazione Biologico?

Mix Per Colazione Biologico by Conad,Verso Natura has 457 kcal per 100 g. One serving (30 g) is about 137 kcal.

How much protein is in Mix Per Colazione Biologico?

Mix Per Colazione Biologico contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Mix Per Colazione Biologico a good source of protein?

Yes — 21 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Mix Per Colazione Biologico low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix Per Colazione Biologico a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Mix Per Colazione Biologico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band A.

How much Mix Per Colazione Biologico is 100 calories?

About 22 g of Mix Per Colazione Biologico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Per Colazione Biologico high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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