Mini Gâches Aux Carrés De Chocolat X8 360g

Mini Gâches Aux Carrés De Chocolat X8 360g by Auchan, Auchan Gourmet has 386 kcal per 100 g. One serving (45 g) is about 174 kcal.

Mini Gâches Aux Carrés De Chocolat X8 360g contains 7.4 g of protein per 100 g — about 3.3 g per 45 g serving.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (14 g), saturated fat (11 g). Overall that places it in band D.

About 26 g of Mini Gâches Aux Carrés De Chocolat X8 360g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Per 100 g it has 14 g sugar and 16 g fat (11 g saturated). Fat provides 37% of its calories, so portion size matters most here.