Dairy & Eggs · Nutrition facts

Mellanmjölk 1,5% Fetthalt Med Lite Längre Hållbarhet.

by Coop

45 kcal per 100 g, with 3.5 g protein, 4.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Mellanmjölk 1,5% Fetthalt Med Lite Längre Hållbarhet.Nutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
30% of calories
4.9 g
Carbs
42% of calories
1.5 g
Fat
28% of calories
Macro split
Protein 30%Carbs 42%Fat 28%

Nutrition facts

per 100 g
Sugar4.9g
Saturated fat1g5% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156491787 · Data last verified:

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Barcode

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7300156491787

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Common questions

How many calories are in Mellanmjölk 1,5% Fetthalt Med Lite Längre Hållbarhet.?

Mellanmjölk 1,5% Fetthalt Med Lite Längre Hållbarhet. by Coop has 45 kcal per 100 g.

How much protein is in Mellanmjölk 1,5% Fetthalt Med Lite Längre Hållbarhet.?

Mellanmjölk 1,5% Fetthalt Med Lite Längre Hållbarhet. contains 3.5 g of protein per 100 g.

Is Mellanmjölk 1,5% Fetthalt Med Lite Längre Hållbarhet. keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mellanmjölk 1,5% Fetthalt Med Lite Längre Hållbarhet. low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mellanmjölk 1,5% Fetthalt Med Lite Längre Hållbarhet. have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mellanmjölk 1,5% Fetthalt Med Lite Längre Hållbarhet. is 100 calories?

About 222 g of Mellanmjölk 1,5% Fetthalt Med Lite Längre Hållbarhet. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mellanmjölk 1,5% Fetthalt Med Lite Längre Hållbarhet. high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Mellanmjölk 1,5% Fetthalt Med Lite Längre Hållbarhet. a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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