Dairy & Eggs · Nutrition facts

Änglamark Ekologisk Mellanmjölk

45 kcal per 100 g, with 3.5 g protein, 4.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Änglamark Ekologisk MellanmjölkNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
30% of calories
4.9 g
Carbs
42% of calories
1.5 g
Fat
28% of calories
Macro split
Protein 30%Carbs 42%Fat 28%

Nutrition facts

per 100 g
Sugar4.9g
Saturated fat1g5% DV
Sodium40mg2% DV
Potassium160mg3% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156578280 · Data last verified:

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Barcode

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7300156578280

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Common questions

How many calories are in Änglamark Ekologisk Mellanmjölk?

Änglamark Ekologisk Mellanmjölk by Coop, Falköpings Mejeri, Änglamark has 45 kcal per 100 g.

How much protein is in Änglamark Ekologisk Mellanmjölk?

Änglamark Ekologisk Mellanmjölk contains 3.5 g of protein per 100 g.

Is Änglamark Ekologisk Mellanmjölk keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Änglamark Ekologisk Mellanmjölk low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Änglamark Ekologisk Mellanmjölk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Änglamark Ekologisk Mellanmjölk is 100 calories?

About 222 g of Änglamark Ekologisk Mellanmjölk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Änglamark Ekologisk Mellanmjölk high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Änglamark Ekologisk Mellanmjölk a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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