Dairy & Eggs · Nutrition facts

Meiji Soft Yoghurt Mix Berry

83 kcal per 100 g, with 3 g protein, 14.1 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 135 g
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Meiji Soft Yoghurt Mix BerryNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
14% of calories
14.1 g
Carbs
68% of calories
1.6 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar11.8g
Saturated fat1g5% DV
Trans fat0.1g
Cholesterol7mg2% DV
Sodium51mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850329315918 · Data last verified:

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8850329315918

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Common questions

How many calories are in Meiji Soft Yoghurt Mix Berry?

Meiji Soft Yoghurt Mix Berry by เมจิ,Meiji has 83 kcal per 100 g. One serving (135 g) is about 112 kcal.

How much protein is in Meiji Soft Yoghurt Mix Berry?

Meiji Soft Yoghurt Mix Berry contains 3 g of protein per 100 g — about 4 g per 135 g serving.

Is Meiji Soft Yoghurt Mix Berry low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Meiji Soft Yoghurt Mix Berry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band B.

How much Meiji Soft Yoghurt Mix Berry is 100 calories?

About 120 g of Meiji Soft Yoghurt Mix Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Meiji Soft Yoghurt Mix Berry high in sugar or fat?

Per 100 g it has 11.8 g sugar and 1.6 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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