Other · Nutrition facts

Marinated Port Shoulder Butt Bulgogi

239 kcal per 100 g, with 18.6 g protein, 6.2 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 4 oz. (113 g)
High protein
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Marinated Port Shoulder Butt BulgogiNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
18.6 g
Protein
32% of calories
6.2 g
Carbs
11% of calories
15 g
Fat
57% of calories
Macro split
Protein 32%Carbs 11%Fat 57%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar5.3g
Saturated fat5.3g26% DV
Trans fat0g
Cholesterol66.4mg22% DV
Sodium424.8mg18% DV
Potassium291.2mg6% DV
Calcium23.9mg2% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0843231130210 · Data last verified:

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Common questions

How many calories are in Marinated Port Shoulder Butt Bulgogi?

Marinated Port Shoulder Butt Bulgogi by Easy Dining has 239 kcal per 100 g. One serving (113 g) is about 270 kcal.

How much protein is in Marinated Port Shoulder Butt Bulgogi?

Marinated Port Shoulder Butt Bulgogi contains 18.6 g of protein per 100 g — about 21 g per 113 g serving.

Is Marinated Port Shoulder Butt Bulgogi a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Marinated Port Shoulder Butt Bulgogi high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Marinated Port Shoulder Butt Bulgogi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (424.8 mg); points in favor come from protein (18.6 g). Overall that places it in band C.

How much Marinated Port Shoulder Butt Bulgogi is 100 calories?

About 42 g of Marinated Port Shoulder Butt Bulgogi equals 100 kcal.

Is Marinated Port Shoulder Butt Bulgogi high in cholesterol?

It contains 66.4 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Marinated Port Shoulder Butt Bulgogi high in sugar or fat?

Per 100 g it has 5.3 g sugar and 15 g fat (5.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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