Other · Nutrition facts

Mexican Ground

240 kcal per 100 g, with 18 g protein, 6 g carbs and 17 g fat. Full micronutrients and serving info below.

High protein
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Mexican GroundNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
29% of calories
6 g
Carbs
10% of calories
17 g
Fat
61% of calories
Macro split
Protein 29%Carbs 10%Fat 61%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat6g30% DV
Sodium430mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850015646348 · Data last verified:

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Barcode

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0850015646348

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Common questions

How many calories are in Mexican Ground?

Mexican Ground has 240 kcal per 100 g.

How much protein is in Mexican Ground?

Mexican Ground contains 18 g of protein per 100 g.

Is Mexican Ground a good source of protein?

Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Mexican Ground low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Mexican Ground high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Mexican Ground a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mexican Ground have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (430 mg); points in favor come from fiber (3 g), protein (18 g). Overall that places it in band C.

How much Mexican Ground is 100 calories?

About 42 g of Mexican Ground equals 100 kcal.

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