Laura's Lean Beef

Laura's Lean Beef by Laura's Lean Beef has 125 kcal per 100 g. One serving (112 g) is about 140 kcal.

Laura's Lean Beef contains 21.4 g of protein per 100 g — about 24 g per 112 g serving.

Yes — 21.4 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band A.

About 80 g of Laura's Lean Beef equals 100 kcal.

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.