Snacks · Nutrition facts

Lapin Or

576 kcal per 100 g, with 6.1 g protein, 52 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Lapin OrNutri-Score ECompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
6.1 g
Protein
4% of calories
52 g
Carbs
36% of calories
38 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar51g
Saturated fat24g120% DV
Cholesterol18.3mg6% DV
Sodium96mg4% DV
Potassium168.8mg4% DV
Calcium126.9mg10% DV
Iron0.1mg1% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920030977 · Data last verified:

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3046920030977

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Common questions

How many calories are in Lapin Or?

Lapin Or by Lindt has 576 kcal per 100 g.

How much protein is in Lapin Or?

Lapin Or contains 6.1 g of protein per 100 g.

Is Lapin Or high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Lapin Or high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Lapin Or low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lapin Or have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (51 g), saturated fat (24 g). Overall that places it in band E.

How much Lapin Or is 100 calories?

About 17 g of Lapin Or equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lapin Or high in calories?

Yes — 576 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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