Snacks · Nutrition facts

Création Rocher Blanc

590 kcal per 100 g, with 5.9 g protein, 53 g carbs and 39 g fat. Full micronutrients and serving info below.

Calorie dense
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Création Rocher BlancNutri-Score ECompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
5.9 g
Protein
4% of calories
53 g
Carbs
36% of calories
39 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Sugar52g
Saturated fat21g105% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920040679 · Data last verified:

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3046920040679

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Common questions

How many calories are in Création Rocher Blanc?

Création Rocher Blanc by Lindt has 590 kcal per 100 g.

How much protein is in Création Rocher Blanc?

Création Rocher Blanc contains 5.9 g of protein per 100 g.

Is Création Rocher Blanc high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Création Rocher Blanc high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Création Rocher Blanc low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Création Rocher Blanc have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (52 g), saturated fat (21 g). Overall that places it in band E.

How much Création Rocher Blanc is 100 calories?

About 17 g of Création Rocher Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Création Rocher Blanc high in calories?

Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.

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