Other · Nutrition facts

Légumes Aux Chanterelles

52 kcal per 100 g, with 3 g protein, 7.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 125 g
High fiber
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Légumes Aux ChanterellesNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
28% of calories
7.8 g
Carbs
72% of calories
0 g
Fat
0% of calories
Macro split
Protein 28%Carbs 72%Fat 0%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.7g
Saturated fat0g0% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610800001324 · Data last verified:

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7610800001324

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Common questions

How many calories are in Légumes Aux Chanterelles?

Légumes Aux Chanterelles by Coop has 52 kcal per 100 g. One serving (125 g) is about 65 kcal.

How much protein is in Légumes Aux Chanterelles?

Légumes Aux Chanterelles contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.

Is Légumes Aux Chanterelles low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Is Légumes Aux Chanterelles a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Légumes Aux Chanterelles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Légumes Aux Chanterelles is 100 calories?

About 192 g of Légumes Aux Chanterelles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Aux Chanterelles high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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