Other · Nutrition facts

Haricots Verts

by Betty Bossi

30 kcal per 100 g, with 2 g protein, 4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 120g
Low carbLow calorie
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Haricots VertsNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
33% of calories
4 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium224mg5% DV
Calcium48.5mg4% DV
Iron1mg6% DV
Vitamin C13.6mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848580522 · Data last verified:

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7610848580522

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Common questions

How many calories are in Haricots Verts?

Haricots Verts by Betty Bossi has 30 kcal per 100 g. One serving (120 g) is about 36 kcal.

How much protein is in Haricots Verts?

Haricots Verts contains 2 g of protein per 100 g — about 2.4 g per 120 g serving.

Is Haricots Verts keto-friendly?

With 4 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haricots Verts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Verts a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Haricots Verts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Haricots Verts is 100 calories?

About 333 g of Haricots Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Verts high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

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