Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059161402000 · Data last verified:
Compare Krema with another foodLog Krema in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Krema?
Krema by Olympic Krema has 148 kcal per 100 g. One serving (175 g) is about 259 kcal.
How much protein is in Krema?
Krema contains 3.4 g of protein per 100 g — about 6 g per 175 g serving.
Is Krema high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Krema low in sodium?
Yes — just 42.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Krema have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5.7 g). Overall that places it in band C.
How much Krema is 100 calories?
About 68 g of Krema equals 100 kcal.
Is Krema a good source of calcium?
It is a moderate source: 128.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Krema high in sugar or fat?
Per 100 g it has 12 g sugar and 9.1 g fat (5.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Olympic Krema Yogurt 8x100gOlympic150 kcal · 4g proteinC
Strawberry Delight YogurtKrema148 kcal · 2.6g proteinB
Potato And Egg Salad126 kcal · 2.2g proteinB
5 Cheese RisottoPC167 kcal · 5.3g proteinC
Potato & Egg SaladZiggy's136 kcal · 2.1g proteinC
White Cheddar Mac & CheeseWestern Family130 kcal · 4.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API