Other · Nutrition facts

Kartoffelpuffer Aus Bio-kartoffeln

97 kcal per 100 g, with 2 g protein, 20 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Kartoffelpuffer Aus Bio-kartoffelnNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
2 g
Protein
9% of calories
20 g
Carbs
86% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium315mg14% DV
Potassium343.7mg7% DV
Calcium6.5mg0% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501108727 · Data last verified:

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4311501108727

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Common questions

How many calories are in Kartoffelpuffer Aus Bio-kartoffeln?

Kartoffelpuffer Aus Bio-kartoffeln by Edeka Bio has 97 kcal per 100 g.

How much protein is in Kartoffelpuffer Aus Bio-kartoffeln?

Kartoffelpuffer Aus Bio-kartoffeln contains 2 g of protein per 100 g.

Is Kartoffelpuffer Aus Bio-kartoffeln high in carbs?

Yes — carbohydrates provide 86% of its calories (20 g per 100 g, of which 0.5 g is sugar). It also delivers 1.7 g of fiber.

Is Kartoffelpuffer Aus Bio-kartoffeln low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Kartoffelpuffer Aus Bio-kartoffeln have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kartoffelpuffer Aus Bio-kartoffeln is 100 calories?

About 103 g of Kartoffelpuffer Aus Bio-kartoffeln equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kartoffelpuffer Aus Bio-kartoffeln high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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