Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22138774 · Data last verified:
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Common questions
How many calories are in Joghurt Moka?
Joghurt Moka by Léger,Migros,Migros Léger has 48 kcal per 100 g. One serving (180 g) is about 86 kcal.
How much protein is in Joghurt Moka?
Joghurt Moka contains 4.5 g of protein per 100 g — about 8.1 g per 180 g serving.
Is Joghurt Moka low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Joghurt Moka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Joghurt Moka is 100 calories?
About 208 g of Joghurt Moka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Joghurt Moka high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Joghurt Moka high in sugar or fat?
Per 100 g it has 7 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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