Dairy & Eggs · Nutrition facts

Präst Mellan Lagrad

by Skånemejerier

34 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Präst Mellan LagradNutri-Score CCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
38% of calories
4.8 g
Carbs
57% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 38%Carbs 57%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat0.1g0% DV
Cholesterol2.4mg1% DV
Sodium511.1mg22% DV
Potassium152.5mg3% DV
Calcium119.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2324542406334 · Data last verified:

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2324542406334

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Common questions

How many calories are in Präst Mellan Lagrad?

Präst Mellan Lagrad by Skånemejerier has 34 kcal per 100 g.

How much protein is in Präst Mellan Lagrad?

Präst Mellan Lagrad contains 3.2 g of protein per 100 g.

Is Präst Mellan Lagrad keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Präst Mellan Lagrad high in sodium?

Yes — 511.1 mg of sodium per 100 g, about 22% of the daily value.

Why does Präst Mellan Lagrad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511.1 mg). Overall that places it in band C.

How much Präst Mellan Lagrad is 100 calories?

About 294 g of Präst Mellan Lagrad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Präst Mellan Lagrad high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Präst Mellan Lagrad a good source of calcium?

It is a moderate source: 119.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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